Cost - 4800kr *

Four sessions with me - implementable exercises and techniques to refresh all areas of your climbing and training sessions. Suitable for climbers of V3 - V11 (6a - 8a)

1st session (60-75 mins)

Technical and movement assessment. This is invaluable time for me to observe you climbing on many different styles of boulders to establish your strengths and weaknesses. We will then have a conversation about your climbing history, injury history, training habits, climbing goals, mental struggles and anything else relevant to help me create a program right for you!

2nd session (60-75 mins)

A structured physical assessment, specific to all facits of climbing. From this point I will be able to start constructing your program.

3rd session (60 mins)

A coaching session designed to highlight and work on some technical specifics and areas which will benefit your climbing development

4th session (60 mins)

I will have created for you a personal 12 week program, specific to your weaknesses & goals. This is a chance for me to explain what I have created, why and how best to implement it. This is also invaluable time for you to ask questions before you start.

Extra sessions or program extensions -

You can add up to 3 discounted coaching sessions any time after the four sessions described above - usually 800kr each - now 650kr!

If you would like to extend your program then we can do so! Cost - 2000kr for a follow up session and another 12 week plan.

If you would like longer term coaching, training programs and support this can be discussed in person at any time

*Payment required upfront -

You can either Swish me before or immediately following our first session. Or I can send you a faktura due before our second session together. Price does not include entrance to Moumo.