Boost my workout
Cost - 2200kr *
Two sessions with me to help revitalize and streamline your workouts, suitable to training for climbing
Suitable for anybody.
1st session (60-75 mins)
Your fitness goals and habits in the gym. You can tell me what you normally do for your workouts and we will figure out how to renew, add and remove depending on your goals, motivations and weaknesses. I want to get to know you and what you want from your workouts. We can also check your form, timings and structure of exercises and routines.
2nd session (60-75 mins)
I will have thought about and assimilated some gym workout programs, specific to your wants and needs. We will spend the time in the gym going through everything and doing a work out together. You will have the chance to ask questions and discuss anything.
*Payment required upfront -
You can either Swish me before or immediately following our first session.
Price does not include entrance to Moumo.